Get TOA Certified... in Iceland.

March 28 - 29, 2025

Reserve your spot today!

1

Hosted by the RU Sports Lab

2

Learn the TOA Method and get certified in 2 days.

3

Two ways to pay.

$350 one payment, certification only.

$69.99/month _{for 12 months}: Certification + Select Membership.

This two day event will prepare you to work with the older population, to progress and regress movements and to help end sarcopenia!

From Robert:

 ”
join the battle against sarcopenia.

Reserve your spot today!

Frequently Asked Questions

What are the when and where?

How will course materials be delivered?

What are my payment options?

What is the schedule / outline for this certificate course?

Day One: Friday, March 28^th [2pm to 6pm]

2:00 – 3:00 Introduction to the TOA Training Philosophy & Blue-Print

3:00 – 4:00 Movement Observation & Assessment (Hands-On Learn-By-Do)

4:00 – 6:00 Mobility Menus Exercises (Hands-On Learn-By-Do)

5:55 – 6:00 Wrap Up & Review of Day 2

Day Two: Saturday, March 29^th [8am to 4pm]

8:00 am - Training Session: Hands-On Group “Hinges” (80 minutes)(Hands-On Learn-By-Do)

9:30 am - Training Session: Hands-On Group “Rows/Pulls” (80 minutes)(Hands-On Learn-By-Do)

11:00 am - Training Session: Hands-On Group “Push/Press” (80 minutes)(Hands-On Learn-By-Do)

12:30 pm - Lunch on Your Own

1:30 pm - Training Session: Hands-On Group “Split Stance” (80 minutes)(Hands-On Learn-By-Do)

3:00 pm - Training Session: Hands-On Group “Loaded Carries” (50 minutes)(Hands-On Learn-By-Do)

4:00 pm - Question & Answers – Final Wrap Up

Don’t wait! Reserve your spot today.

Certificate Only

$350 USD

One Time Payment

2 Day Certificate Course

BUY NOW

Certificate + Select

$69.99 Monthly USD

12 Month Commitment

2 Day Certificate Course
Access to Select Membership
Exercise Library
Mobility Library
Monthly Education
Movement Observation