It’s Love Month <3

Love your body, love your mind, love your life.

Everywhere we turn we are bombarded with pink, red and hearts. Love, love love. Which also seems to be paired with excess sugar and...

Happy, Happy New Year! 

With the turning of the calendar, we are in another year! How is it possible it is 2023?

Time is a funny thing; sometimes it feels fast other times it seems dog slow (althoug...

Listen (and watch) as Robert and Evan chat about their top 10 risky/useless exercises. 

** TBB shirts order has closed and no longer available **

With the production of episode 002 we are officially a series! This episode includes a bit of everything: Jessica Simpson, training while pregnant, Toby Maguire and lower back pain, blood pressure new...

Welcome! Dr. Evan Osar and Robert Linkul are bringing you a webcast on the latest fitness topics. Check out episode one: The Biggest Loser, Hugh Jackman, the NFL and of course fitness!